As we are easing more and more out of lockdown and isolation many of us are experiencing increased anxiety around getting out and about, using public transport, doing shopping other than for essentials and drinking/eating out. All the links and phone numbers below can offer support and advice around this next stage of lockdown easing. Our helpline is also available Monday-Friday 10am-4pm 0300 365 9949 if you are experiencing acute distress and wish to speak to someone who is familiar with and had personal experience of mental health distress.
This ia a link to an American website which may be helpful in dealing with post lockdown anxiety Psycom .
Mental Health Guide signposting number 0114 2737009
Rethink helpline (24/7) 0808 8010440
Helpline after 5pm for Emergency Service Workers, Local Authority Workers and VCSE 0114 2263797
Sheffield City Council 0114 2734567
SOAR (9-4) 0114 2134065
Citizens Advice 03444 113111
Universal Credit Helpline for Claims 0800 144 8444
Domestic Violence Helpline 0808 8082241
No Panic (10-10) 0844 9674848